Health News

9 Signs You Could Be Eating Too Much Sugar (And What to Do About It)

Sugar makes everything taste better. But signs you’re eating too much sugar include feeling sluggish, bloated, or craving more sweets.  It’s easy to overdo it....

Housing, Nutrition in Peril as Trump Pulls Back Medicaid Social Services

During his first administration, President Donald Trump’s top health officials gave North Carolina permission to use Medicaid money for social services not traditionally covered...

Homemade Anti-Itch Spray with Menthol & Aloe

Summer has always been one of my favorite seasons. With an abundance of fresh produce at the farmer’s market, veggies in the garden, and...

Newsom’s Pitch as He Seeks to Pare Down Immigrant Health Care: ‘We Have To Adjust’

SACRAMENTO — Gov. Gavin Newsom on Wednesday proposed that California roll back health care for immigrants without legal status, saying the state needed to...

Simple Balsamic Glaze

Years ago I thought I didn’t like balsamic vinegar and would always opt for other salad dressing options. After finally giving it a chance,...

MyFitnessPal Guide: Dietary Fiber Edition

Dietary fiber doesn’t always get the attention it deserves. According to a survey conducted by MyFitnessPal, most users associate fiber with bowel movements. But...
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