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Public Health
Following a Low-Carb Diet? Here’s a Dietitian’s Grocery Shopping List
Can Fast Food Fit Into a Healthy Diet? Yes—Here’s How.
what is the health impact of these tiny particles? – UK Health Security Agency
Medical Research
Nourishing DIY Hair Oil
Hair can get dry and brittle, especially in the summer months during time spent outside. Think the beach or swimming in a chlorine laden...
Medical Research
How to Monitor Your Nutrient Intake with MyFitnessPal
As a registered dietitian, I know how overwhelming it can be to monitor nutrient intake. It’s not easy figure out if you’re getting the...
Medical Research
Calcium channel inhibition promotes cardiac regeneration, offering hope for heart failure treatment
Medical Research
New study reveals limitations in quantitative research on structural racism and provides solutions
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A Savory, Flavor-Packed Protein Boost
I have this thing where it’s tough to eat more than 1-2 eggs, which doesn’t make it easy to reach my protein goals with...
Medical Research
9 Easy Mediterranean Recipes
As a busy single mom and full-time registered dietitian, I understand that preparing healthy meals during a hectic week can feel like a lot....
Medical Research
Optogenetic mouse model aids study of limb spasticity after spinal cord injury
Medical Research
Cell-permeable peptide shows promise in nerve cell regeneration
Medical Research
How I Added a DIY Charging Drawer to My Kitchen (& Why)
Last year, I had a small remodeling project that got a little out of hand. It eventually led to me remodeling my whole kitchen....
Medical Research
8 Myths About the CICO Diet
The CICO (calories in, calories out) approach to weight management is popular because it seems simple. If you consume fewer calories than you burn...
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Following a Low-Carb Diet? Here’s a Dietitian’s Grocery Shopping List
Medical Research
March 12, 2025
As a dietitian, having a low-carb grocery list is...
Can Fast Food Fit Into a Healthy Diet? Yes—Here’s How.
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March 12, 2025
Sometimes the convenience of popping into a fast-food joint...
what is the health impact of these tiny particles? – UK Health Security Agency
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March 12, 2025
Nanoplastics are plastic particles smaller than 1,000 nanometers in diameter,...
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March 11, 2025
Medical infusion bags can release microplastics, study shows
Health News
March 11, 2025
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