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8 Myths About the CICO Diet

The CICO (calories in, calories out) approach to weight management is popular because it seems simple. If you consume fewer calories than you burn...
Medical Research

Discovery of lung-based blood stem cells may transform transplant therapies

Medical Research

New approach for studying drug-proteoform interactions can improve cancer treatments

Medical Research

Radish Cream Cheese Dip (Kid Favorite!)

I’m always looking for easier and tastier ways to serve nourishing foods to my family. Getting kids on board with eating healthy can take...
Medical Research

5 Mistakes People Make When Using MyFitnessPal for Weight Loss

If you’ve ever wondered how to use MyFitnessPal without making the most common mistakes, you aren’t alone. When people start a weight loss journey,...
Medical Research

A 3D lung model raises the bar for research

Medical Research

How Zika builds tunnels to covertly infect cells of the placenta

Medical Research

How to Make Homemade Black Drawing Salve

I first heard about DIY black drawing salve as a natural remedy when visiting a local Amish community to pick up produce and eggs....
Medical Research

Guide to Fats: Types, Benefits, and How Much You Need

Fat in our food has long been feared. You may remember the 90s, when snack shelves were lined with fat-free and low-fat cookies, cakes,...
Medical Research

Scientists uncover method to halt key driver of prostate and other cancers

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What is space weather, and why are we monitoring it? – UK Health Security Agency

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Following a Low-Carb Diet? Here’s a Dietitian’s Grocery Shopping List

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As a dietitian, having a low-carb grocery list is...

Can Fast Food Fit Into a Healthy Diet? Yes—Here’s How.

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Sometimes the convenience of popping into a fast-food joint...
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