Medical Research

Yogurt Aisle Decoder: Greek vs. Regular vs. Skyr

You’re standing in the dairy aisle with five minutes to shop and a cart already full—granola for your kid, spinach for tonight, coffee you...

Homemade Chocolate Chip Protein Bars

I don’t have a huge sweet tooth, but sometimes I’m in the mood for a healthy dessert. My kids especially love a delicious sweet...

Slow Cooker Chicken and Barley Soup

Simple is good, especially when you can put all the ingredients for a comforting chicken soup in a slow cooker, shred the chicken, and...

What You Need to Stay Healthy This Winter

I’m addicted to sunshine, one big reason why I live in a southern state. And while I’m not a fan of less light during...

What Is Fibermaxxing? A Dietitian Explains This Fiber Trend

Your social media feed is buzzing with a new wellness trend: fibermaxxing. Between the smoothie recipes and gym selfies, influencers are sharing their high-fiber...
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Strawberries and Cream Baked Donuts

These baked, whole-grain donuts include fresh strawberries, a drizzle...

Journalists Talk Increasing Insurance Costs, From Marketplace Plans to Employer Coverage

Thank you for your interest in supporting KFF Health...

Banana Split on a Stick

This under 200-calorie treat includes all the flavors of...

Is It Safe to Use Hydroxyzine During Pregnancy?

Hydroxyzine is a sedating antihistamine.  While it was originally...

Sheet Pan French Toast With Mixed Berry Sauce

Served with an antioxidant-rich berry sauce, this French toast...