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Introducing: Weekly Habits in MyFitnessPal!

We believe progress happens in the small steps you take every day. That’s why we created the Weekly Habits tool—a simple, actionable way to...
Medical Research

Light-activated compound offers hope for overcoming drug resistance in cancer treatment

Medical Research

Tissue sample type matters when measuring a person’s biological age, researchers report

Medical Research

Creamy Buffalo Chicken Dip

Once upon a time, I invested in a cottage cheese brand because it was delicious and reminded me of my childhood. I’m still grateful...
Medical Research

What People Eat Around the World on Valentine’s Day

Valentine’s Day is celebrated in many countries around the world as a day to honor love and connection. Beyond flowers and heartfelt gestures, food plays...
Medical Research

β-glucans show promise as adjuvants for allergy treatment

Medical Research

Death rates remain higher than expected post-pandemic

Medical Research

Sweet Salt Texturizing Spray for Hair

Finding natural hair care products that work can be a challenge. I’ve shared my natural hair spray recipe and my beach waves sea salt...
Medical Research

5 Unexpected Foods (& Drinks!) That Keep the Philadelphia Eagles Flying High

When you think of the food that powers a winning football team, you might picture massive plates of steak and endless hard boiled eggs.  But...
Medical Research

Cannabinoids offer new hope for safe and effective pain relief

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What is space weather, and why are we monitoring it? – UK Health Security Agency

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Following a Low-Carb Diet? Here’s a Dietitian’s Grocery Shopping List

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Can Fast Food Fit Into a Healthy Diet? Yes—Here’s How.

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