Medical Research

Why My Biological Age is 21 (Even Though I’m Actually 38)

Ever wondered if you could turn back time? While we can’t literally stop the clock, there is a way that we can slow down...

Gut-Check: The Truth About Prebiotic Sodas Taking Over Your Grocery Aisle

They’re everywhere. Prebiotic sodas have taken over high-end grocery stores. They’re the drink of choice for influencers. You could say these fizzy drinks are...

Volcano Chicken Recipe in Under 30 Minutes

Once I started my natural health journey, I realized that I enjoy foods that stretch my palate a little (or sometimes a lot). Who...

Dip Into Summer: The Healthiest Spreads for Every Party Table

With summer snacks trending all over social media, it’s time to level up your party spread with healthier dip options for the season. Dips are...

How To Transform Your Yard Into a Permaculture Paradise

Years ago, I started questioning why we pour so much time, energy, and chemicals into maintaining the “perfect” lawn. A lawn that doesn’t support...
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Popular

Simple Vinegar Cleaning Swaps That Actually Work

Many years ago, I switched to natural cleaning products....

Next on Kennedy’s List? Preventive Care and Vaccine Harm

The Host Julie Rovner KFF Health News @jrovner @julierovner.bsky.social Read Julie's stories. Julie Rovner...

Tdap and DTaP: Vaccine schedule, differences and more

We used to hear about them all the time:...

What You Need to Know Before Starting to Log Your Food

You know that moment when you finish a meal...

Homemade Chocolate Chunk Granola

This homemade granola is everything I want in a...