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Mediterranean diet linked to improved memory via gut bacteria changes

Medical Research

Homemade Remineralizing Toothpaste Recipe

I’ve mentioned before how I stopped tooth decay and helped remineralize teeth. For healthy tooth enamel, it’s important to focus on good nutrition and...
Medical Research

How to Use MyFitnessPal to Cultivate Mindful Eating Habits

Have you ever found yourself zoned out, snacking in front of the TV or grabbing fast food on autopilot? You’re not alone.  Many of us...
Medical Research

Psychedelic drug therapy may address mental health concerns in people with cancer and addiction

Medical Research

Added benefit of faricimab for macular degeneration not proven by manufacturer

Medical Research

How to Make Golden Milk (in Only 5 Minutes!)

Our family has drank this golden milk recipe for years and it’s a favorite of ours. I love curling up with a good book...
Medical Research

How to Track Your Macros for Bulking on MyFitnessPal

Ready to track your macros for bulking? It can be a game-changer when it comes to increasing muscle mass, because it’s all about building...
Medical Research

Study reveals macrophages’ misunderstood role in lung fibrosis

Medical Research

Detailed study reveals how cells coordinate to heal human wounds

Medical Research

How to Clean An Oven (With Non-Toxic Cleaners)

Oven cleaning stinks, quite literally! It’s time consuming and commercial oven cleaners are toxic. I also don’t feel like scrubbing stubborn spots and buildup...
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Ragin’ Cajun Seasoning Recipe

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Anti-Inflammatory Herbal Tea Recipe

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For many years I lived with Hashimoto’s disease. Thinning...

What is space weather, and why are we monitoring it? – UK Health Security Agency

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Space weather occurs when explosive events near the Sun’s...

Following a Low-Carb Diet? Here’s a Dietitian’s Grocery Shopping List

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As a dietitian, having a low-carb grocery list is...

Can Fast Food Fit Into a Healthy Diet? Yes—Here’s How.

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Sometimes the convenience of popping into a fast-food joint...
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