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Creating Safety Routines for Trauma Survivors
What Is Fibermaxxing? A Dietitian Explains This Fiber Trend
Whole-fat dairy consumption in youth associated with 24% lower artery calcification risk
Medical Research
Rethinking how medicine can approach aging
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Anti-inflammatory Ginger Turmeric Immunity Shots
When the seasons change, or when I’ve been around a lot of the sniffles, I like to make a big batch of elderberry syrup....
Medical Research
6 Ways to Make Food Logging Effortless
It’s easy to fall off the food tracking wagon: life gets busy, meals aren’t always planned, and tracking can feel like another chore. But...
Medical Research
Protein-bound microplastics can disrupt brain cells and potentially cause neurotoxicity
Medical Research
Dopamine-disrupting topical cream could stop parasitic worms from getting under your skin
Medical Research
Avocado Chicken Lettuce Wraps With Herbed Yogurt Sauce
Our family loves these Asian chicken lettuce wraps, but I wanted to come up with something a little lighter. This version has more of...
Medical Research
Red blood cells drive blood clot shrinkage, overturning old assumptions
Medical Research
Why dolphins’ arteries don’t age—and what that means for humans
Medical Research
Natural maple polyphenol found to inhibit tooth decay bacteria in new study
Medical Research
Medical journal articles with extenders receive more than twice as many views
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Creating Safety Routines for Trauma Survivors
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For trauma survivors, everyday life can feel unpredictable and...
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Whole-fat dairy consumption in youth associated with 24% lower artery calcification risk
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