Nutrition and Diet

How Stigma Around PTSD Impacts Recovery

Post-Traumatic Stress Disorder (PTSD) is a serious mental health condition that affects millions of people globally. Despite increased awareness, the stigma surrounding PTSD remains...

How Long Does Oxycodone Stay in Your System?

Oxycodone dependence affects many lives. Have you ever wondered what happens when you decide to stop taking it? Or how long it stays in...

How Pediatric Healthcare Spaces Reduce Anxiety

Visiting a healthcare facility can be an overwhelming experience for children. The unfamiliar environment, medical procedures, and interactions with healthcare professionals can cause significant...
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What’s Really Helping People Thrive After 60

Many people view retirement as a finish line. You...

What a Dietitian Would Order at a Boba Shop

When you think of refreshing drinks for a midday...

Simple Ways to Help the Body’s Natural Cleaning Crew

When I first started digging into the lymphatic system...

Dietitian Shares How She’d Modify Starbucks’ New Fall Menu Drinks

In case you haven’t heard, the Starbucks’s new Fall...