10 Budget-Friendly Ways to Eat Healthy

The dollar isn’t what it used to be—that’s especially true at the grocery store. We have seen significant increases in global food prices in recent...

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Early signs of testicular cancer

It’s good to be familiar with your body –...

Yogurt Aisle Decoder: Greek vs. Regular vs. Skyr

You’re standing in the dairy aisle with five minutes...

Homemade Cream of Mushroom Soup

Cream of mushroom soup is an ingredient staple this...

Prostate cancer prevention: 10 ways to lower your risk

Even though you can’t see it, the prostate plays...

Sick Day Food Plan: Easy-to-Digest Meals and Drinks for Recovery

When illness strikes, eating can feel like a challenge....

Homemade Chocolate Chip Protein Bars

I don’t have a huge sweet tooth, but sometimes...
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Collectibles

Slow Cooker Chicken and Barley Soup

Simple is good, especially when you can put all the ingredients for a comforting chicken soup in a slow cooker, shred the chicken, and...

Journalists Help Make Sense of Government Shutdown and Obamacare Open Enrollment

KFF Health News Washington health policy reporter Amanda Seitz discussed Affordable Care Act open enrollment uncertainty on Houston Public Media’s “Hello Houston” on Oct....

What I’ve Learned (And Changed My Mind On)

When I first started Wellness Mama I couldn’t have imagined where this journey would take me. All of the research, connecting with you, and...

What is meningitis? Symptoms, risks and how to protect yourself – UK Health Security Agency

Meningitis is a serious condition where the protective layers (meninges) around the brain and spinal cord become inflamed. It has many causes, such as different...

What You Need to Stay Healthy This Winter

I’m addicted to sunshine, one big reason why I live in a southern state. And while I’m not a fan of less light during...

Nutrition

How Medicaid programs can help seniors pay for medical expenses

If you’re like many seniors, you may be living...

As Sports Betting Explodes, States Try To Set Limits To Stop Gambling Addiction

It isn’t easy to promote moderation and financial discipline...

Introducing the Enhanced Meal Scan Feature!

  We’re excited to roll out a significant update to...

Soup for Supper: How to Build a Filling, Lower-Calorie Bowl

Soup has range. Done right, it’s the weeknight unicorn:...

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Home remedies for plantar warts

If you’re dealing with a rough growth on the bottom of your foot, it could be a plantar wart. Don’t worry, you’re not alone....

Is Mushroom Coffee Worth a Sip?

It’s the latest trendy take on your regular cup of joe. Mushroom coffee is everywhere. It’s usually sold in powder form, and when mixed...

RFK Jr. Said ‘Everybody Can Get’ a Covid Vaccine. Is That True?

Grace Abels, PolitiFact and Maria Ramirez Uribe, PolitiFact “Everybody can get” the covid-19 vaccine. Robert F. Kennedy Jr. on Sept. 4 in a Senate Finance Committee...

Healthy Spiced Apple Crisp Recipe (Grain-Free)

I’m a fan of all things fall, but pumpkin spice can get old after a while. This delicious, healthy apple crisp recipe features sweet...

What is a variable copay?

Even when you’re doing your part to stay healthy and feel your best, trying to calculate the cost of your health care can leave...

Cold Brew Mocha Smoothie

Freezing cold brew coffee in an ice cube tray makes this chocolatey smoothie caffeine-charged without diluting the mocha flavor, as you would with ice...

What Every Parent Should Know About PANDAS Syndrome

Nope, we’re not talking about cookware and cute black and white bears. PANS and PANDAS syndrome has gotten more attention in recent years. For...

8 Easy Vegetarian Recipes

When you’re juggling work, family, and more all at once, cooking might not be your top priority. But with a few easy recipes at...
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