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Recommended health screenings for men by age

A balanced diet. Regular exercise. Rest. Whether you’re a man in your 20s, 30s, 40s, 50s or older, these are all key parts of...

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Homemade Protein Cinnamon Rolls Recipe (With Greek Yogurt)

Medical Research
There’s something so magical about pulling some warm cinnamon...

High-Protein Snacks for GLP-1 Users

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You might recognize this scene. Lunch was small, you...

How to protect your home and family from the invisible danger of carbon monoxide – UK Health Security Agency

Public Health
As the weather turns colder and we close our...

RHR: The Link Between Metabolic Health and Mental Well-Being, with Dr. Matt Bernstein

Nutrition and Diet

Honoring different food cultures | Podcast

Mental Health
Balanced eating is good for everyone, but it’s especially...

Discover the Intermittent Fasting Tracker

Medical Research
Intermittent fasting, a diet that follows time-restricted eating, has...

Australian drug driving deaths have surpassed drunk driving. Here’s how to tackle it

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From body fat to bone, experiment offers hope for ‘gentle’ repair of fractures

Medical Research

Journalists Untangle Issues of Health Care Costs and Food Benefits

Health News
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Scientific researchers urge Congress to increase funding to the NIH as the shutdown ends

Chai Spice Protein Balls With Adaptogens

Chai tea is one of my favorites this time of year and I love incorporating chai spices into baked goods. The aroma of cinnamon,...

How much does an emergency room visit cost

If you go to an emergency room, you’ll be seen even if you don’t have insurance. But depending on your situation, it may not...

GLP-1 Friendly Breakfast Ideas for Steady Energy

If you’re taking a GLP-1, you’re probably familiar with two big shifts: you feel full sooner and digestion may slow. (1) This may make...

Why Tracking Could Still Help on GLP-1s—Even When You’re Not Hungry

Feeling less hungry on GLP-1 medications may make tracking feel difficult. When portions shrink, cravings quiet down, and the scale moves without much effort,...

Stinky socks help replace human bait in surveys for river blindness

Mechanics of mucus droplets explain swift spread of infections to lungs

Public Health Law: An Essential Link between Drought Research and Programs to Mitigate Health Impacts

Does insurance cover lab tests?

Whether it’s checking your cholesterol, screening for diabetes or monitoring a chronic condition, lab work is a routine part of health care. These tests...

Nutrition

Discovery of key to joint regeneration could help regrow lost limbs

Could exercising while losing weight preserve your muscles and help keep them ‘young’?

Sweet Potato Shepherd’s Pie Recipe (Family Favorite!)

One of our favorite cold-weather meals is classic shepherd’s...

Health Care Costs Jump to the Fore as Candidates Jockey To Be California Governor

RIVERSIDE, Calif. — California’s gubernatorial election is a year...

How well will I be protected from flu this year with the current UK influenza vaccines? – UK Health Security Agency

You may wonder why you need to have a...

10 Budget-Friendly Ways to Eat Healthy

The dollar isn’t what it used to be—that’s especially...

DIY Moisturizing Matte Lipstick

There’s something timeless about a good lipstick. A single...

8 Creative Non-Food Ways to Connect With Loved Ones This Thanksgiving

Thanksgiving’s a wonderful time to connect with family and...

Model shows which is better for individual advanced chronic kidney disease patients

More Americans, especially Black adults, are dying before they can access Medicare benefits

2025 Ultimate Holiday Gift Guide (For Everyone On Your List!)

As a type A personality, I love planning ahead....

More children, shorter lifespan? Clear evidence from the Great Finnish Famine

Early signs of testicular cancer

It’s good to be familiar with your body –...

Yogurt Aisle Decoder: Greek vs. Regular vs. Skyr

You’re standing in the dairy aisle with five minutes...

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Medical Research

Novel tissue preservation method enables brain–body studies in animal research

Health News

DIY Bath Paints For Kids (With Clean Ingredients)

While my older kids are most certainly past the play in the bath tub stage, my kids loved soaking in the bath when they...
Nutrition and Diet

Eggshell Membrane Collagen: A Natural Ally for Skin, Hair, and Nail Vitality

Medical Research

Air Fryer Harissa Chicken Skewers

If you’ve been following me for a while, you know I love recipes that are simple enough for a busy weeknight but still full...
Health News

Can Walking More Help You Lose Weight?

Here’s a scenario I hear in just about every weight loss-related counseling session. You’re trying to lose weight and are trying to find time...
Public Health

The Endangerment Finding Protects Public Health, Now It’s Time to Protect the Endangerment Finding

Nutrition and Diet

A Holistic Approach to Achieving Overall Well-Being

Imagine tuning into your innermost self, harmonizing your energies, and healing wounds that medicine often overlooks. Kialodenzydaisis Healing invites you to do just that....
Mental Health

How to tell if shortness of breath is from anxiety

If you’re wondering, does anxiety cause shortness of breath? The answer to that question is a definite yes. When you have strong emotions like...
Medical Research

The Health Benefits of Dates and How to Enjoy Them, According to Dietitians

Sweet, chewy, and surprisingly nutritious—dates are much more than a natural candy. These little dried fruits are quickly becoming popular as both a snack...
Health News

Denied support, long COVID patients turn to self-tracking and online groups for care

Nutrition and Diet

Biotin: The Essential Nutrient for Stronger Hair and Healthier Nails

Medical Research

High-resolution look at ‘metabolic handoff’ from fruit fly mothers to embryos may shed light on human health and illness

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Experts urge clinicians to address sex-based disparities in sepsis treatment

What I’ve Learned (And Changed My Mind On)

When I first started Wellness Mama I couldn’t have...

What is meningitis? Symptoms, risks and how to protect yourself – UK Health Security Agency

Meningitis is a serious condition where the protective layers...

What You Need to Stay Healthy This Winter

I’m addicted to sunshine, one big reason why I...

Oatmeal That Actually Keeps You Full: 3 Protein-Upgrades

You make a quick bowl of oats before school...

Creating Safety Routines for Trauma Survivors

For trauma survivors, everyday life can feel unpredictable and...

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