How to Access Affordable Mental Health Services

Mental health matters. Yet for many people, getting help feels out of reach. Cost, lack of insurance, and not knowing where to start are...

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Honoring different food cultures | Podcast

Balanced eating is good for everyone, but it’s especially...

Discover the Intermittent Fasting Tracker

Intermittent fasting, a diet that follows time-restricted eating, has...

Journalists Untangle Issues of Health Care Costs and Food Benefits

Thank you for your interest in supporting KFF Health...

Chai Spice Protein Balls With Adaptogens

Chai tea is one of my favorites this time...

How much does an emergency room visit cost

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GLP-1 Friendly Breakfast Ideas for Steady Energy

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Why Tracking Could Still Help on GLP-1s—Even When You’re Not Hungry

Feeling less hungry on GLP-1 medications may make tracking feel difficult. When portions shrink, cravings quiet down, and the scale moves without much effort,...

Does insurance cover lab tests?

Whether it’s checking your cholesterol, screening for diabetes or monitoring a chronic condition, lab work is a routine part of health care. These tests...

Sweet Potato Shepherd’s Pie Recipe (Family Favorite!)

One of our favorite cold-weather meals is classic shepherd’s pie. In this not-so-classic version, you get a big veggie boost from mashed sweet potato....

Health Care Costs Jump to the Fore as Candidates Jockey To Be California Governor

RIVERSIDE, Calif. — California’s gubernatorial election is a year away, and the field of primary candidates is still taking shape. But one persistent issue...

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10 Budget-Friendly Ways to Eat Healthy

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DIY Moisturizing Matte Lipstick

There’s something timeless about a good lipstick. A single...

8 Creative Non-Food Ways to Connect With Loved Ones This Thanksgiving

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Early signs of testicular cancer

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Yogurt Aisle Decoder: Greek vs. Regular vs. Skyr

You’re standing in the dairy aisle with five minutes...

Homemade Cream of Mushroom Soup

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Prostate cancer prevention: 10 ways to lower your risk

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What You’re Really Sacrificing Without Treatment

Back pain is one of the most common health complaints worldwide, yet it’s often underestimated in terms of its long-term consequences. Many people choose...

Can You Get Enough Protein on a Vegan Diet?

Cutting out animal products raises a common—and important—question: Can a vegan diet really provide enough protein? The short answer is yes, you can meet...

How to Stay Active Without Worsening Joint Pain

Staying active is essential for overall well-being, but for those struggling with joint pain, movement can be intimidating. Whether you’re recovering from an injury,...

DIY Lymphatic Salve For Lymph Drainage

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Do You Really Need 10,000 Steps a Day to Lose Weight? Here’s What Science Says

Have you ever found yourself pacing your hallway at the end of the day just to hit your 10,000-step goal? That’s unsurprising, given how...

Journalists Drill Down How Federal Cuts Will Affect Medicaid, Cancer Research, and Uninsured Rates

Thank you for your interest in supporting Kaiser Health News (KHN), the nation’s leading nonprofit newsroom focused on health and health policy. We distribute...

The Surprising Benefits of Baking Soda 

If you’re anything like me, you probably have a box of baking soda tucked away in your pantry. Maybe you use it for baking,...
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