Ragin’ Cajun Seasoning Recipe

Part of my mom’s family is originally from New Orleans, Louisiana. Whenever I visited there I’ve loved the flavors of Cajun cooking. Especially the...

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where 100-year-old samples help solve today’s problems – UK Health Security Agency

Within the UK Health Security Agency lies a scientific...

Nourishing DIY Hair Oil

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True or False: Myths and Misconceptions About Bioidentical Hormones for Menopausal Symptoms

True or False: Myths and Misconceptions About Bioidentical Hormones for Menopausal Symptoms An increasing number of peri- and post-menopausal women are seeking “bioidentical” hormones as...

Dietitian-Approved Guide to Whole Grains: 7 Must-Try Picks and How to Make Them Delicious

With all the hype around protein, a lot of people are sleeping on whole grains. A few examples of whole grains include oatmeal, farro,...

Protecting the UK from deadly diseases – UK Health Security Agency

In this blog post we take a behind-the-scenes look at the Rare and Imported Pathogens Laboratory (RIPL), where our scientists work to safeguard public...

Legionnaires’ disease symptoms and treatment

Respiratory illnesses are no fun, but they typically go away on their own with at-home treatments to ease symptoms. But one respiratory illness that...

Understanding the Impact of Executive Orders: Public Health in a Hostile Political Climate

Friends and Colleagues,   Recent federal executive orders and actions have placed unconscionable strain on an already under-resourced and overstretched public health infrastructure still recovering...

A Savory, Flavor-Packed Protein Boost

I have this thing where it’s tough to eat more than 1-2 eggs, which doesn’t make it easy to reach my protein goals with...

Nutrition

Chronic kidney disease (CKD): Stages, causes and treatments

The Centers for Disease Control and Prevention estimates that...

9 Easy Mediterranean Recipes

As a busy single mom and full-time registered dietitian,...

UnitedHealth Wins Ruling Over $2B in Alleged Medicare Advantage Overpayments

The Justice Department’s years-long court battle to force UnitedHealth...

Natural DIY Hair Spray

Conventional hair spray is one of the worst offenders...

6 signs you may need a hip replacement

Hip pain – we’ve all been there. Sometimes you...

Guide to Magnesium: Types, Benefits, and How Much You Need

Of all the minerals your body needs, magnesium might...

How I Added a DIY Charging Drawer to My Kitchen (& Why)

Last year, I had a small remodeling project that...

Norovirus outbreaks and how to protect yourself

From the common cold to strep throat, there are...

8 Myths About the CICO Diet

The CICO (calories in, calories out) approach to weight...

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Hospital@Home | Podcast | HealthPartners blog

For some patients, receiving medical care in a hospital...

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I first heard about DIY black drawing salve as...

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