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What to Do When You Fall Off Track (Without Starting Over Again and Again)

Ever wonder what to do when you fall off track? It happens to everyone. You had good intentions. Maybe you were meal prepping, tracking...

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Colorectal cancer symptoms: What to watch for

Mental Health
You may know that colorectal cancer, which includes colon...

Why My Biological Age is 21 (Even Though I’m Actually 38)

Medical Research
Ever wondered if you could turn back time? While...

Food and housing insecurity linked to unsafe gun storage

Health News

Drug Checking is Effective: More States Should Stop Criminalizing It

Public Health

Gut-Check: The Truth About Prebiotic Sodas Taking Over Your Grocery Aisle

Medical Research
They’re everywhere. Prebiotic sodas have taken over high-end grocery...

At Some Federal Beaches, Surf’s Up but the Lifeguard Chair’s Empty

Health News
Stephanie Armour CHINCOTEAGUE, Va. — When Azania Lane-Majestic arrived at...

Who’s eligible for the 2025 COVID-19 vaccine, or ‘Autumn Booster’? – UK Health Security Agency

Public Health
When autumn comes, protection from any earlier COVID-19 vaccination...

Living Well, Naturally: Discovering Wellness in Sobriety

Nutrition and Diet
Choosing sobriety is more than just stopping alcohol or...

What it means to be dual eligible for Medicare and Medicaid

Mental Health
Many seniors on Medicaid who are approaching Medicare eligibility...
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Team discovers how tiny parts of cells stay organized, adding new insights for blocking cancer growth

Iced Turmeric Lemonade Recipe

Turmeric is a wonderful spice with so many benefits. I love using it in cooking, natural beauty recipes, and especially this refreshing lemonade! We...

Comprehensive COVID-19 database shows promise for future pandemics

How to Trick Your Brain Into Loving Healthy Habits

Ever start the week feeling unstoppable only to end up wondering how to stick to healthy habits?  It starts like this: you’ve crushed your weekend...

U.S. Funding Cuts and Their Impact Worldwide: Insights from the Harm Reduction International Conference 

Volcano Chicken Recipe in Under 30 Minutes

Once I started my natural health journey, I realized that I enjoy foods that stretch my palate a little (or sometimes a lot). Who...

Repeated exposure to wildfires can incrementally increase heart failure risk

The Science Behind Medication-Assisted Treatment (MAT) for Opioid Addiction

Opioid addiction has become a public health crisis, affecting millions of people worldwide. Traditional treatments, such as detox and behavioral therapy, often struggle to...

Dip Into Summer: The Healthiest Spreads for Every Party Table

With summer snacks trending all over social media, it’s time to level up your party spread with healthier dip options for the season. Dips are...

Nutrition

Innovative toolkit blazes trail for healthcare providers to learn with patients struggling with opioid use, chronic pain

Menopause, mood swings and how to get relief

Menopause is well-known for the symptoms it can cause....

Five-day vascular organoids speed tissue engineering research

With Enhanced Subsidies Set To Expire, Consumers Could Face Higher Obamacare Costs

While the Senate budget bill released this week proposes...

How Long Does It Take for Lexapro to Work for Anxiety and Lexapro Side Effects

Anxiety can make daily life tough. It often feels...

Researchers establish direct link between centromeres and immunity for the first time

What Actually Worked For Me

Cortisol, often referred to as the “stress hormone,” is...

PMS vs. PMDD: How to tell the difference

Over 90% of women report symptoms like cramps, fatigue...

How To Transform Your Yard Into a Permaculture Paradise

Years ago, I started questioning why we pour so...

How to Know When Your Meat is Actually Cooked Without Overcooking It

If you buy pricey steaks, you need to know...

What the evidence says about interventions to reduce pollution and improve lives – UK Health Security Agency

Breathing in polluted air affects our health, reduces our...

Can Exercise Be an Effective Treatment for Depression

Depression is a complex mental health condition that affects...

What You Need to Know About the Health Risks (and Benefits) of Grilled Meat

If you’re looking for lean protein, grilling up fish...

Living near an ocean polluted by microplastics may increase cardiometabolic disease risk

How to avoid rabies and what to do if you’re exposed while travelling – UK Health Security Agency

Rabies is a rare but deadly viral infection that...

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Medical Research

Cell-permeable peptide shows promise in nerve cell regeneration

Health News

Guide to Magnesium: Types, Benefits, and How Much You Need

Of all the minerals your body needs, magnesium might be the most underrated. It can help keep your heart beat steadily, your muscles move...
Medical Research

How I Added a DIY Charging Drawer to My Kitchen (& Why)

Last year, I had a small remodeling project that got a little out of hand. It eventually led to me remodeling my whole kitchen....
Health News

Large population study identifies long-term health risks after COVID-19 hospitalization

Mental Health

Norovirus outbreaks and how to protect yourself

From the common cold to strep throat, there are a lot of viruses and bacteria that can spread from person to person. Norovirus isn’t...
Medical Research

8 Myths About the CICO Diet

The CICO (calories in, calories out) approach to weight management is popular because it seems simple. If you consume fewer calories than you burn...
Health News

1 in 3 people at risk

Medical Research

Discovery of lung-based blood stem cells may transform transplant therapies

Health News

House GOP Plan Targets Medicaid

The Host The House GOP’s budget proposal, which narrowly passed on Tuesday, likely would result in major cuts to Medicaid, the health program primarily for...
Mental Health

E. coli symptoms and how to prevent getting infected

Escherichia coli (E. coli) is a group of bacteria that normally lives in the gut of healthy people and animals, and helps to digest...
Medical Research

New approach for studying drug-proteoform interactions can improve cancer treatments

Health News

Homemade Sauerkraut Recipe

Fermenting is an age-old way of preserving foods and increasing their nutritional value. Turning a few pounds of cabbage into sauerkraut is one of...
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A parent’s guide to summer infections and health hazards – UK Health Security Agency

As summer arrives, you’re likely to spend more time...

DIY Postpartum Gift Basket Ideas For the Crunchy Mom

It’s really common to have a baby shower for...

‘One Big Beautiful Bill’ Would Batter Rural Hospital Finances, Researchers Say

Jazmin Orozco Rodriguez Cuts to Medicaid and other federal health...

MMR vaccine: How it works and when it’s recommended

Over the years, scientists have developed groundbreaking vaccines that...

What Serving Sizes Really Mean (And How to Use Them)

When you’re not a dietitian, serving sizes can seem...

Iced Lavender Peach Tea Recipe (Herbal and Caffeine-Free)

Iced tea is the perfect drink to sip on...

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