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Recommended health screenings for men by age

A balanced diet. Regular exercise. Rest. Whether you’re a man in your 20s, 30s, 40s, 50s or older, these are all key parts of...

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Homemade Protein Cinnamon Rolls Recipe (With Greek Yogurt)

Medical Research
There’s something so magical about pulling some warm cinnamon...

High-Protein Snacks for GLP-1 Users

Health News
You might recognize this scene. Lunch was small, you...

How to protect your home and family from the invisible danger of carbon monoxide – UK Health Security Agency

Public Health
As the weather turns colder and we close our...

RHR: The Link Between Metabolic Health and Mental Well-Being, with Dr. Matt Bernstein

Nutrition and Diet

Honoring different food cultures | Podcast

Mental Health
Balanced eating is good for everyone, but it’s especially...

Discover the Intermittent Fasting Tracker

Medical Research
Intermittent fasting, a diet that follows time-restricted eating, has...

Australian drug driving deaths have surpassed drunk driving. Here’s how to tackle it

Health News

From body fat to bone, experiment offers hope for ‘gentle’ repair of fractures

Medical Research

Journalists Untangle Issues of Health Care Costs and Food Benefits

Health News
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Scientific researchers urge Congress to increase funding to the NIH as the shutdown ends

Chai Spice Protein Balls With Adaptogens

Chai tea is one of my favorites this time of year and I love incorporating chai spices into baked goods. The aroma of cinnamon,...

How much does an emergency room visit cost

If you go to an emergency room, you’ll be seen even if you don’t have insurance. But depending on your situation, it may not...

GLP-1 Friendly Breakfast Ideas for Steady Energy

If you’re taking a GLP-1, you’re probably familiar with two big shifts: you feel full sooner and digestion may slow. (1) This may make...

Why Tracking Could Still Help on GLP-1s—Even When You’re Not Hungry

Feeling less hungry on GLP-1 medications may make tracking feel difficult. When portions shrink, cravings quiet down, and the scale moves without much effort,...

Stinky socks help replace human bait in surveys for river blindness

Mechanics of mucus droplets explain swift spread of infections to lungs

Public Health Law: An Essential Link between Drought Research and Programs to Mitigate Health Impacts

Does insurance cover lab tests?

Whether it’s checking your cholesterol, screening for diabetes or monitoring a chronic condition, lab work is a routine part of health care. These tests...

Nutrition

Discovery of key to joint regeneration could help regrow lost limbs

Could exercising while losing weight preserve your muscles and help keep them ‘young’?

Sweet Potato Shepherd’s Pie Recipe (Family Favorite!)

One of our favorite cold-weather meals is classic shepherd’s...

Health Care Costs Jump to the Fore as Candidates Jockey To Be California Governor

RIVERSIDE, Calif. — California’s gubernatorial election is a year...

How well will I be protected from flu this year with the current UK influenza vaccines? – UK Health Security Agency

You may wonder why you need to have a...

10 Budget-Friendly Ways to Eat Healthy

The dollar isn’t what it used to be—that’s especially...

DIY Moisturizing Matte Lipstick

There’s something timeless about a good lipstick. A single...

8 Creative Non-Food Ways to Connect With Loved Ones This Thanksgiving

Thanksgiving’s a wonderful time to connect with family and...

Model shows which is better for individual advanced chronic kidney disease patients

More Americans, especially Black adults, are dying before they can access Medicare benefits

2025 Ultimate Holiday Gift Guide (For Everyone On Your List!)

As a type A personality, I love planning ahead....

More children, shorter lifespan? Clear evidence from the Great Finnish Famine

Early signs of testicular cancer

It’s good to be familiar with your body –...

Yogurt Aisle Decoder: Greek vs. Regular vs. Skyr

You’re standing in the dairy aisle with five minutes...

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Medical Research

Protein Cold Foam Is All Over Coffee Menus—Here’s How to Make It Yourself

It’s the latest coffee trend: protein cold foam is gaining popularity as a new coffeehouse staple. Cold foam is a silkier version of whipped...
Health News

Lost in Translation: Interpreter Cutbacks Could Put Patient Lives on the Line 

LISTEN: Federal law entitles patients to interpreters if they don’t have a strong grasp of English. KFF Health News correspondent Vanessa G. Sánchez appeared...
Medical Research

Researchers link CAR-T cell aging to cancer relapse

Health News

Burger Bowl Recipe (Easy and Healthy)

Ever since I started focusing on protein first, I’ve noticed more energy and a healthier body overall. And while I have no problem eating...
Medical Research

Adjusting research statistical methods could transform mental health care for young people

Health News

Nutrition Trend Check-In: What We Got Right (and What Surprised Us) in 2025

At the end of 2024, we predicted the top food and nutrition trends that would shape 2025. Now that we’re halfway through the year,...
Medical Research

The Amazing Health Benefits of Walking

Walking is one of those things that most of us do every single day, but don’t think much about. It’s not just a way...
Health News

Obesity linked to what’s on local restaurant menus

Mental Health

TRIA women’s sports medicine | Podcast

The passage of Title IX in 1972 sparked a seismic change in women’s sports, giving equal opportunity for countless athletes to pursue their athletic...
Medical Research

Is Sodium Bad for You? Separating Myth from Fact

Sodium gets such a bad rap, you may be surprised to learn that your body needs salt to survive (1)!  It’s actually essential. So...
Health News

What is cannabis use disorder? And how do you know if you have a problem?

Public Health

HIPAA Reproductive Health Rule Overturned

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Experts urge clinicians to address sex-based disparities in sepsis treatment

What I’ve Learned (And Changed My Mind On)

When I first started Wellness Mama I couldn’t have...

What is meningitis? Symptoms, risks and how to protect yourself – UK Health Security Agency

Meningitis is a serious condition where the protective layers...

What You Need to Stay Healthy This Winter

I’m addicted to sunshine, one big reason why I...

Oatmeal That Actually Keeps You Full: 3 Protein-Upgrades

You make a quick bowl of oats before school...

Creating Safety Routines for Trauma Survivors

For trauma survivors, everyday life can feel unpredictable and...

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