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Sarah Michelle Gellar on Strength Training, Meal Planning, and Hitting Her Protein Goals

Between parenting, working on TV shows Dexter: Original Sin and the Buffy the Vampire Slayer revival (!), and juggling the usual daily chaos (like...

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How To Have Thicker, Healthier Hair With OneSkin’s Scalp Serum

Hair thinning is one of those sneaky things that most of us don’t think about… until it starts happening. Maybe you notice your part...

‘I woke to find a rash all over my body’ – UK Health Security Agency

Saijal Ladd, Prescribing Advisor - Medicines Planning and Operations, NHS North Central London Integrated Care Board (ICB), shares her experience of contracting measles at...

Quality Matters: How to Choose and Use the Best Collagen Supplement

Explore Our New Resource Hub, A Comprehensive Companion to Our Podcast

Explore Our New Resource Hub, A Comprehensive Companion to Our Podcast We hope you enjoyed the first episode of So Glad You Asked with Dr....

DIY Natural Conditioner Bar For Hair

In recent years I’ve done a lot of travel, from Texas to Iceland and everything in between. And while I love experiencing new things,...

The High-Protein Buddha Bowl Sarah Michelle Gellar Swears By

Even action heroes need a lunch break. That’s why MyFitnessPal partnered with Sarah Michelle for the launch of Meal Planner—our newest tool to help...

Unhoused Population in St. Paul | Podcast

The Minnesota Department of Health (MDH) recently partnered with the Hennepin Healthcare Research Institute for the first ever state homeless mortality study. Using information...

Sarah Michelle Gellar’s Overnight Oats Are the Perfect Make-Ahead Breakfast

It’s hard to slay your day without a solid breakfast.  That’s why MyFitnessPal teamed up with Sarah Michelle Gellar for the launch of Meal Planner....

Legalizing cannabis edibles linked to increased adolescent use in Canada

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5 Signs You’re Not Eating Enough Fiber

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For advances in treating ACL injuries, look to dogs

Study highlights gaps in firearm suicide prevention among women

Hives: What they look like, possible causes and treatments

Hives, also known as urticaria, are a skin reaction...

Discovery shows potential for brain aging and disease therapies

Modeling shows clean water and sanitation reduce cholera transmission where disease is entrenched

11 Best Natural Supplements for Testosterone Support

Every product featured on our site is selected by...

Homemade Stevia Extract

Liquid stevia extract is a relatively easy tincture to...

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The 6 best yoga audiobooks You Can Buy (The Complete List)

Yoga can be a great way to relax and de-stress, but it can be hard to find the time to go to a class....
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Why your ankle hurts & how to get relief

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Research reveals a molecule that may help slow aging while on a restricted diet

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The ‘choking game’ and other challenges amplified by social media can come with deadly consequences

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The Science of Longevity and Performance, with Kien Vuu

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Signs and Strategize To Heal – Healthy Huemans

Knowing your person loves you even when they aren’t available or not actively expressing their devotion is an example of emotional permanency. It is...
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New study highlights ethical challenges in conducting cannabis research in Canada

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LGBTQ+ People Relive Old Traumas as They Age on Their Own

Bill Hall, 71, has been fighting for his life for 38 years. These days, he’s feeling worn out. Hall contracted HIV, the virus that can...
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Top 10 best essential oil blends for yoga

Introduction to essential oils:The best essential oil blends for yoga have been used for centuries to promote health and well-being. Today, there is a...
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Tarsal tunnel syndrome symptoms and treatments

From controlling your senses to helping you walk, the nerves in your body are essential for many functions. On an average day, you shouldn’t...
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Healthy French Dressing Recipe | Wellness Mama

I had a friend in high school who loved French dressing on everything, including her pizza. I never understood why she loved it so...
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The Dangers of Coconut Oil Pulling

I’ve been oil pulling with coconut oil for years. I read about oil pulling benefits a long time ago and how it may reverse...
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