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Recommended health screenings for men by age

A balanced diet. Regular exercise. Rest. Whether you’re a man in your 20s, 30s, 40s, 50s or older, these are all key parts of...

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Homemade Protein Cinnamon Rolls Recipe (With Greek Yogurt)

Medical Research
There’s something so magical about pulling some warm cinnamon...

High-Protein Snacks for GLP-1 Users

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You might recognize this scene. Lunch was small, you...

How to protect your home and family from the invisible danger of carbon monoxide – UK Health Security Agency

Public Health
As the weather turns colder and we close our...

RHR: The Link Between Metabolic Health and Mental Well-Being, with Dr. Matt Bernstein

Nutrition and Diet

Honoring different food cultures | Podcast

Mental Health
Balanced eating is good for everyone, but it’s especially...

Discover the Intermittent Fasting Tracker

Medical Research
Intermittent fasting, a diet that follows time-restricted eating, has...

Australian drug driving deaths have surpassed drunk driving. Here’s how to tackle it

Health News

From body fat to bone, experiment offers hope for ‘gentle’ repair of fractures

Medical Research

Journalists Untangle Issues of Health Care Costs and Food Benefits

Health News
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Scientific researchers urge Congress to increase funding to the NIH as the shutdown ends

Chai Spice Protein Balls With Adaptogens

Chai tea is one of my favorites this time of year and I love incorporating chai spices into baked goods. The aroma of cinnamon,...

How much does an emergency room visit cost

If you go to an emergency room, you’ll be seen even if you don’t have insurance. But depending on your situation, it may not...

GLP-1 Friendly Breakfast Ideas for Steady Energy

If you’re taking a GLP-1, you’re probably familiar with two big shifts: you feel full sooner and digestion may slow. (1) This may make...

Why Tracking Could Still Help on GLP-1s—Even When You’re Not Hungry

Feeling less hungry on GLP-1 medications may make tracking feel difficult. When portions shrink, cravings quiet down, and the scale moves without much effort,...

Stinky socks help replace human bait in surveys for river blindness

Mechanics of mucus droplets explain swift spread of infections to lungs

Public Health Law: An Essential Link between Drought Research and Programs to Mitigate Health Impacts

Does insurance cover lab tests?

Whether it’s checking your cholesterol, screening for diabetes or monitoring a chronic condition, lab work is a routine part of health care. These tests...

Nutrition

Discovery of key to joint regeneration could help regrow lost limbs

Could exercising while losing weight preserve your muscles and help keep them ‘young’?

Sweet Potato Shepherd’s Pie Recipe (Family Favorite!)

One of our favorite cold-weather meals is classic shepherd’s...

Health Care Costs Jump to the Fore as Candidates Jockey To Be California Governor

RIVERSIDE, Calif. — California’s gubernatorial election is a year...

How well will I be protected from flu this year with the current UK influenza vaccines? – UK Health Security Agency

You may wonder why you need to have a...

10 Budget-Friendly Ways to Eat Healthy

The dollar isn’t what it used to be—that’s especially...

DIY Moisturizing Matte Lipstick

There’s something timeless about a good lipstick. A single...

8 Creative Non-Food Ways to Connect With Loved Ones This Thanksgiving

Thanksgiving’s a wonderful time to connect with family and...

Model shows which is better for individual advanced chronic kidney disease patients

More Americans, especially Black adults, are dying before they can access Medicare benefits

2025 Ultimate Holiday Gift Guide (For Everyone On Your List!)

As a type A personality, I love planning ahead....

More children, shorter lifespan? Clear evidence from the Great Finnish Famine

Early signs of testicular cancer

It’s good to be familiar with your body –...

Yogurt Aisle Decoder: Greek vs. Regular vs. Skyr

You’re standing in the dairy aisle with five minutes...

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Mental Health

Early symptoms of stomach cancer

Everyone experiences stomach pain and discomfort from time to time, thanks to tummy bugs or eating something that didn’t agree with them. But if...
Medical Research

Study highlights major hurdles for multinational clinical trials in Europe

Health News

University steps up search for disease-spreading threats

Public Health

The essential travel checklist to keep you and your family healthy on holiday – UK Health Security Agency

Planning a holiday abroad? This guide provides essential information to help you travel safely and minimise health risks. Whether you're planning a beach break,...
Nutrition and Diet

The Importance of Hydration for Skin Health

It doesn’t flake right away or turn red; it just loses that quiet, subtle glow you weren’t even aware you were working for until...
Medical Research

Easy Mayo Recipe: My Take on the Classic

Let’s talk mayo. That classic, creamy condiment loved by some and loathed by others. Homemade mayonnaise is definitely a favorite around here (I have...
Health News

Inmigrantes en California dudan en pedir cobertura médica por miedo a ser deportados

Durante meses, María, de 55 años, cuidadora de adultos mayores en el condado de Orange, se ha esforzado por no sonreír. Le preocupa que si...
Medical Research

What to Do When You Fall Off Track (Without Starting Over Again and Again)

Ever wonder what to do when you fall off track? It happens to everyone. You had good intentions. Maybe you were meal prepping, tracking...
Health News

DIY Foaming Hand Soap

I started making my own foaming hand soap early in my switch to a more natural lifestyle. With concerns over antibacterial soap and potty-training...
Mental Health

Medicaid coverage for assisted living

Finding the right assisted living center or nursing home for you or a loved one can feel overwhelming. This is especially true for those...
Medical Research

How dysfunction of a cellular calcium channel affects hearing

Health News

A New Study Finds An 8-Hour Eating Window May Help Burn Fat—But Is It Safe?

Recent research from the University of Mississippi suggests that an 8-hour eating window combined with exercise helps healthy adults lose more fat (while keeping...
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Experts urge clinicians to address sex-based disparities in sepsis treatment

What I’ve Learned (And Changed My Mind On)

When I first started Wellness Mama I couldn’t have...

What is meningitis? Symptoms, risks and how to protect yourself – UK Health Security Agency

Meningitis is a serious condition where the protective layers...

What You Need to Stay Healthy This Winter

I’m addicted to sunshine, one big reason why I...

Oatmeal That Actually Keeps You Full: 3 Protein-Upgrades

You make a quick bowl of oats before school...

Creating Safety Routines for Trauma Survivors

For trauma survivors, everyday life can feel unpredictable and...

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