Dietitians Swear by These 6 Snacks for Beating Cravings—Here’s Why

Sticking to a healthy meal plan can be challenging, especially when cravings strike.  Some of the most common challenges people face when it comes to...

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Demo: What is Medicare Advantage?

Each year, more and more people make the decision to enroll in a Medicare Advantage plan. As of 2023, that included almost half of...

California Halts Medical Parole, Sends Several Critically Ill Patients Back to Prison

SACRAMENTO, Calif. — California has halted a court-ordered medical parole program, opting instead to send its most incapacitated prisoners back to state lockups or...

My Experience With Qualia NAD+ (And NAD Benefits)

Recently there’s been more buzz around NAD+ and some of the amazing ways it benefits the body. You’ve heard me preach about magnesium plenty...

5 Signs You’re Not Eating Enough Fiber

If you’ve ever felt bloated, sluggish, or constantly hungry despite eating regular meals, you may have experienced some of the symptoms of low fiber.  And...

Hives: What they look like, possible causes and treatments

Hives, also known as urticaria, are a skin reaction that can be caused by many different things, like certain foods and medications, insect bites...

Nutrition

11 Best Natural Supplements for Testosterone Support

Every product featured on our site is selected by...

Homemade Stevia Extract

Liquid stevia extract is a relatively easy tincture to...

KFF Health News' 'What the Health?': On Autism, It’s the Secretary’s Word vs. CDC’s

The Host Emmarie Huetteman KFF Health News Emmarie Huetteman, senior editor, oversees a...

How to get rid of spider veins

Have you started to notice tiny blue or red...

Mastering the Art of Home Cooking: Tips and Techniques for Every Kitchen

There are hundreds of kitchen tools you could choose...

Coconut Flour Apple Cinnamon Muffins (Grain Free)

I discovered this grain-free apple cinnamon muffin recipe made...

How Stigma Around PTSD Impacts Recovery

Post-Traumatic Stress Disorder (PTSD) is a serious mental health...

Premium+ Is Here! Find Out Which MyFitnessPal Membership Is Right For You

Reaching your health and nutrition goals looks different for...

Why your face can turn red when you drink alcohol

For many people, rosy cheeks are an expected side...

Natural Homemade Baby Powder

When I first became a mom, I started to...

More health News

What music therapy is, how it works and who can benefit

Good mental health is central to your overall well-being, so maintaining it should be part of the daily conversation. Music therapy can be a...

Energy Boosting Beet Gummies

Beets are one of my favorite vegetables. I use beet root powder in homemade blush, add them to salads, and use them to make...

American Health Gets a Pink Slip

The Host Julie Rovner KFF Health News @jrovner Read Julie's stories. Julie Rovner is chief Washington correspondent and host of KFF Health News’ weekly health policy news podcast,...

Group vs. individual health insurance

When you’re looking for health insurance, you have options. For many of us, that means insurance through work. Depending on the size of your...

Understanding MyFitnessPal’s Food Database and Logging Accuracy

MyFitnessPal is one of the most comprehensive platforms for tracking your food and nutrition, making it a valuable resource for people working toward a...

Best Easy Egg Roll in a Bowl: A Flavorful, Healthy Meal

Egg rolls are a classic takeout favorite. What if you could enjoy all the delicious flavors without the deep-fried food? Enter eggroll in a...
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