Recommended health screenings for men by age

A balanced diet. Regular exercise. Rest. Whether you’re a man in your 20s, 30s, 40s, 50s or older, these are all key parts of...

Hot right now!

Homemade Protein Cinnamon Rolls Recipe (With Greek Yogurt)

There’s something so magical about pulling some warm cinnamon...

High-Protein Snacks for GLP-1 Users

You might recognize this scene. Lunch was small, you...

Honoring different food cultures | Podcast

Balanced eating is good for everyone, but it’s especially...

Discover the Intermittent Fasting Tracker

Intermittent fasting, a diet that follows time-restricted eating, has...

Journalists Untangle Issues of Health Care Costs and Food Benefits

Thank you for your interest in supporting KFF Health...
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Collectibles

Chai Spice Protein Balls With Adaptogens

Chai tea is one of my favorites this time of year and I love incorporating chai spices into baked goods. The aroma of cinnamon,...

How much does an emergency room visit cost

If you go to an emergency room, you’ll be seen even if you don’t have insurance. But depending on your situation, it may not...

GLP-1 Friendly Breakfast Ideas for Steady Energy

If you’re taking a GLP-1, you’re probably familiar with two big shifts: you feel full sooner and digestion may slow. (1) This may make...

Why Tracking Could Still Help on GLP-1s—Even When You’re Not Hungry

Feeling less hungry on GLP-1 medications may make tracking feel difficult. When portions shrink, cravings quiet down, and the scale moves without much effort,...

Does insurance cover lab tests?

Whether it’s checking your cholesterol, screening for diabetes or monitoring a chronic condition, lab work is a routine part of health care. These tests...

Nutrition

Sweet Potato Shepherd’s Pie Recipe (Family Favorite!)

One of our favorite cold-weather meals is classic shepherd’s...

Health Care Costs Jump to the Fore as Candidates Jockey To Be California Governor

RIVERSIDE, Calif. — California’s gubernatorial election is a year...

10 Budget-Friendly Ways to Eat Healthy

The dollar isn’t what it used to be—that’s especially...

DIY Moisturizing Matte Lipstick

There’s something timeless about a good lipstick. A single...

8 Creative Non-Food Ways to Connect With Loved Ones This Thanksgiving

Thanksgiving’s a wonderful time to connect with family and...

2025 Ultimate Holiday Gift Guide (For Everyone On Your List!)

As a type A personality, I love planning ahead....

Early signs of testicular cancer

It’s good to be familiar with your body –...

Yogurt Aisle Decoder: Greek vs. Regular vs. Skyr

You’re standing in the dairy aisle with five minutes...

More health News

Sustaining Heart Health through the Proper Fats

Heart disease is still one of the most prominent health issues among men, particularly beyond the age of 40. One easy but powerful change...

A Revolutionary Drug for Extreme Hunger Offers Clues to Obesity’s Complexity

Ali Foley Shenk still remembers the panic when her 10-year-old son, Dean, finished a 20-ounce box of raisins in the seconds the cupboard was...

The Viral Pickle Dip That Doubles as a Protein Snack

If “extra pickles” is your default order, you’re going to love this protein pickle dip. With a solid dose of protein, this creamy combo...

How To Store Prepped Protein So It Stays Juicy All Week

Meal prepping helps you stay on track with your nutrition goals—but how long does meal prep last before your proteins turn dry or unappetizing?...

New Episode of So Glad You Asked: Breastfeeding Choices and Challenges

New Episode of So Glad You Asked: Breastfeeding Choices and Challenges Join us for our latest episode of So Glad You Asked with Dr. Ruta...
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What I’ve Learned (And Changed My Mind On)

When I first started Wellness Mama I couldn’t have...

What is meningitis? Symptoms, risks and how to protect yourself – UK Health Security Agency

Meningitis is a serious condition where the protective layers...

What You Need to Stay Healthy This Winter

I’m addicted to sunshine, one big reason why I...

Oatmeal That Actually Keeps You Full: 3 Protein-Upgrades

You make a quick bowl of oats before school...

Creating Safety Routines for Trauma Survivors

For trauma survivors, everyday life can feel unpredictable and...