Dietitians Swear by These 6 Snacks for Beating Cravings—Here’s Why

Sticking to a healthy meal plan can be challenging, especially when cravings strike.  Some of the most common challenges people face when it comes to...

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Demo: What is Medicare Advantage?

Each year, more and more people make the decision to enroll in a Medicare Advantage plan. As of 2023, that included almost half of...

California Halts Medical Parole, Sends Several Critically Ill Patients Back to Prison

SACRAMENTO, Calif. — California has halted a court-ordered medical parole program, opting instead to send its most incapacitated prisoners back to state lockups or...

My Experience With Qualia NAD+ (And NAD Benefits)

Recently there’s been more buzz around NAD+ and some of the amazing ways it benefits the body. You’ve heard me preach about magnesium plenty...

5 Signs You’re Not Eating Enough Fiber

If you’ve ever felt bloated, sluggish, or constantly hungry despite eating regular meals, you may have experienced some of the symptoms of low fiber.  And...

Hives: What they look like, possible causes and treatments

Hives, also known as urticaria, are a skin reaction that can be caused by many different things, like certain foods and medications, insect bites...

Nutrition

11 Best Natural Supplements for Testosterone Support

Every product featured on our site is selected by...

Homemade Stevia Extract

Liquid stevia extract is a relatively easy tincture to...

KFF Health News' 'What the Health?': On Autism, It’s the Secretary’s Word vs. CDC’s

The Host Emmarie Huetteman KFF Health News Emmarie Huetteman, senior editor, oversees a...

How to get rid of spider veins

Have you started to notice tiny blue or red...

Mastering the Art of Home Cooking: Tips and Techniques for Every Kitchen

There are hundreds of kitchen tools you could choose...

Coconut Flour Apple Cinnamon Muffins (Grain Free)

I discovered this grain-free apple cinnamon muffin recipe made...

How Stigma Around PTSD Impacts Recovery

Post-Traumatic Stress Disorder (PTSD) is a serious mental health...

Premium+ Is Here! Find Out Which MyFitnessPal Membership Is Right For You

Reaching your health and nutrition goals looks different for...

Why your face can turn red when you drink alcohol

For many people, rosy cheeks are an expected side...

Natural Homemade Baby Powder

When I first became a mom, I started to...

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The Benefits of Daily Smoothies

We live in the times when technological advances have simplified our lives in a way unimaginable. In the modern day, people live fast-paced lifestyles, they...

9 Quick and Easy Recipes for Busy Weeknights

Finding time to cook healthy meals during a busy week can be a challenge. But it’s also a crucial habit if your goal is...

Why is norovirus reporting in England so high at the moment? – UK Health Security Agency

Data for the current 2024/2025 season in England shows that norovirus laboratory reports are notably higher than the 5-season average. Norovirus cases typically increase...

Toxic shock syndrome: Tampon safety for prevention

When you first got your period, learning how to use a tampon may have had quite a learning curve. With the new experience came...
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