6 High-Fiber Smoothies Under 400 Calories

Smoothies can be a healthy and delicious way to get extra fruits and veggies in your diet, but it’s important to be mindful of...

Hot right now!

When can babies hear in the womb?

The bond you create with your baby begins long...

Rejuvenating Herbal Face Steam

I’ve been known for my unconventional skincare methods. They...

Mango-Mandarin Protein Shake with Turmeric

Turmeric is a superfood packed with antioxidants and anti-inflammatory...

MyFitnessPal + ChatGPT: Your Nutrition Questions, Answered in Seconds

Ever since ChatGPT came on the scene in 2022,...

Las enfermedades y muertes que previenen las vacunas que los CDC han dejado de recomendar

El gobierno federal ha reducido drásticamente la cantidad de...

Chili Lime Seasoning Recipe

Chili lime seasoning is one of those things I...

Cameron Brink’s 5 Tips for Tracking Nutrition Without the Overwhelm

Coming back from injury isn’t just about physical therapy...
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Collectibles

Fried Egg and Avocado Breakfast Bowls

To make this stunning breakfast bowl an any-morning reality, we cook our whole grains in advance and store them in individual portions in our...

Planes de Medicaid refuerzan el contacto con afiliados ante los cambios que se avecinan

ORANGE, California — Una mañana reciente, Carmen Basu, abrigada con una chaqueta roja y una bufanda de lana, se paró frente a la sede...

Tracking Applications for Rural Health Transformation Funds

Thank you for your interest in supporting KFF Health News, the nation’s leading nonprofit newsroom focused on health and health policy. We distribute our...

11 20-Minute or Less Recipes With Up to 42 Grams of Protein

You don’t have to spend hours in the kitchen to eat well. Whether it’s a breakfast scramble, noodle bowl, or lighter take on classic...

How Triggers Can Become Teachers (and Bring More Peace)

I used to think being triggered meant someone else was doing something wrong. Someone interrupted me, showed up late again, or spoke too loudly....

Refreshing Green Juice Recipe

Green juice has become more popular in recent years, especially during fasting or detox. It’s one of those wellness trends people either swear by...

Green Mango Kale Protein Shake

If you need more greens in your life, a green protein shake is an easy way to enjoy them. The blender does all the...

What to Expect on GLP-1s: Typical Side Effects and Symptoms

If you’re starting a GLP-1 medication or have recently begun treatment, you’re probably wondering what to expect. Maybe you’ve heard stories about intense nausea...

Advertisements Promising Patients a ‘Dream Body’ With Minimal Risk Get Little Scrutiny

Lenia Watson-Burton, a 37-year-old U.S. Navy administrator, expected that cosmetic surgery would get rid of stubborn fat quickly and easily — just as the...

Nutrition

Southwest Shepherd’s Pie Recipe

Growing up in Texas, I have a special place...

Dark Chocolate Almond Mousse

Active time: 10 minutes Total time: 10 minutes The dark...

Changes to the childhood vaccination schedule from January 2026 – UK Health Security Agency

Routine childhood vaccinations provide children with protection against a...

Reflections and insights | Podcast

“If we’ve changed one person's mindset, then we've done...

Tropical Post-Workout Smoothie

Starting (or re-committing to) your health and fitness goals...

It’s the ‘Gold Standard’ in Autism Care. Why Are States Reining It In?

ALEXANDER, N.C. — Aubreigh Osborne has a new best...

Medical Bills Can Be Vexing and Perplexing. Here’s This Year’s Best Advice for Patients.

Emmarie Huetteman A Texas boy’s second dose of the MMRV...

The Daily Health Habits I Can’t Live Without

For a long time, I believed feeling my best...

11 Walking Resolutions to Make Now

If getting in shape always seems to be something...

After Outpatient Cosmetic Surgery, They Wound Up in the Hospital or Alone at a Recovery House

Fred Schulte, KFF Health News Lisa Farris worried that a...

Delicious Herbal Tea Recipes and Their Benefits

Herbal teas are a delicious and easy way to...

A Few More Good Things From 2025

Dan Weissmann An Arm and a Leg host Dan Weissmann...

3 Things a Dietitian Wishes You Knew About Holiday Food

When it comes to holiday eating, you should enjoy...

7 Layer Dip (Protein Packed)

While I have my favorite stand-by appetizers, I’m always...

More health News

Proposed Legislation to Boycott Opioid Manufacturers Would Undermine the Public Health Response to Opioid Overdose

Over the past year, several bills that would impose novel restrictions on the purchasing of naloxone and other opioid antagonists (medications that reverse opioid...

Why does my neck hurt? Common causes and risk factors

Neck pain happens. We’ve all had those days when we wake up stiff and uncomfortable or feel an unexpected twinge when turning our head....

Newsom’s Pitch as He Seeks to Pare Down Immigrant Health Care: ‘We Have To Adjust’

SACRAMENTO — Gov. Gavin Newsom on Wednesday proposed that California roll back health care for immigrants without legal status, saying the state needed to...

Simple Balsamic Glaze

Years ago I thought I didn’t like balsamic vinegar and would always opt for other salad dressing options. After finally giving it a chance,...

MyFitnessPal Guide: Dietary Fiber Edition

Dietary fiber doesn’t always get the attention it deserves. According to a survey conducted by MyFitnessPal, most users associate fiber with bowel movements. But...

Racial Equity Impact Assessments: A Valuable, Yet Underutilized, Tool to Address Structural Racism

Structural racism and other forms of discrimination are deeply embedded in laws, policies, and government actions. However, law can also be used to confront...

My Balancing Morning Routine (and How to Create Your Own)

Years ago I shared our family’s morning routine and how I juggled toddlers, preschoolers, and crazy days. Now with teenagers in the house, my...
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Trending Now

Red Lentil-Beet Hummus

Active time: 15 minutes Total time: 45 minutes Our love...

Strawberries and Cream Baked Donuts

These baked, whole-grain donuts include fresh strawberries, a drizzle...

Banana Split on a Stick

This under 200-calorie treat includes all the flavors of...

Is It Safe to Use Hydroxyzine During Pregnancy?

Hydroxyzine is a sedating antihistamine.  While it was originally...