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6 High-Fiber Smoothies Under 400 Calories

Smoothies can be a healthy and delicious way to get extra fruits and veggies in your diet, but it’s important to be mindful of...

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When can babies hear in the womb?

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The bond you create with your baby begins long...

Rejuvenating Herbal Face Steam

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I’ve been known for my unconventional skincare methods. They...

Mango-Mandarin Protein Shake with Turmeric

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Turmeric is a superfood packed with antioxidants and anti-inflammatory...

What is the difference between Weather-Health Alerts and Severe Weather Warnings? – UK Health Security Agency

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During summer and winter, UKHSA and the Met Office...

MyFitnessPal + ChatGPT: Your Nutrition Questions, Answered in Seconds

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Ever since ChatGPT came on the scene in 2022,...

Las enfermedades y muertes que previenen las vacunas que los CDC han dejado de recomendar

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El gobierno federal ha reducido drásticamente la cantidad de...

When Politics Prevent Care: School Nurses Left to Grapple with Confusing Parental Rights Laws

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Chili Lime Seasoning Recipe

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Cameron Brink’s 5 Tips for Tracking Nutrition Without the Overwhelm

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Coming back from injury isn’t just about physical therapy...
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Fried Egg and Avocado Breakfast Bowls

To make this stunning breakfast bowl an any-morning reality, we cook our whole grains in advance and store them in individual portions in our...

Planes de Medicaid refuerzan el contacto con afiliados ante los cambios que se avecinan

ORANGE, California — Una mañana reciente, Carmen Basu, abrigada con una chaqueta roja y una bufanda de lana, se paró frente a la sede...

Tracking Applications for Rural Health Transformation Funds

Thank you for your interest in supporting KFF Health News, the nation’s leading nonprofit newsroom focused on health and health policy. We distribute our...

11 20-Minute or Less Recipes With Up to 42 Grams of Protein

You don’t have to spend hours in the kitchen to eat well. Whether it’s a breakfast scramble, noodle bowl, or lighter take on classic...

How Triggers Can Become Teachers (and Bring More Peace)

I used to think being triggered meant someone else was doing something wrong. Someone interrupted me, showed up late again, or spoke too loudly....

Refreshing Green Juice Recipe

Green juice has become more popular in recent years, especially during fasting or detox. It’s one of those wellness trends people either swear by...

Green Mango Kale Protein Shake

If you need more greens in your life, a green protein shake is an easy way to enjoy them. The blender does all the...

What to Expect on GLP-1s: Typical Side Effects and Symptoms

If you’re starting a GLP-1 medication or have recently begun treatment, you’re probably wondering what to expect. Maybe you’ve heard stories about intense nausea...

Advertisements Promising Patients a ‘Dream Body’ With Minimal Risk Get Little Scrutiny

Lenia Watson-Burton, a 37-year-old U.S. Navy administrator, expected that cosmetic surgery would get rid of stubborn fat quickly and easily — just as the...

Nutrition

Southwest Shepherd’s Pie Recipe

Growing up in Texas, I have a special place...

Dark Chocolate Almond Mousse

Active time: 10 minutes Total time: 10 minutes The dark...

Changes to the childhood vaccination schedule from January 2026 – UK Health Security Agency

Routine childhood vaccinations provide children with protection against a...

Menopause Brain Fog—What’s Really Happening (and How To Fix It)

Reflections and insights | Podcast

“If we’ve changed one person's mindset, then we've done...

Tropical Post-Workout Smoothie

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It’s the ‘Gold Standard’ in Autism Care. Why Are States Reining It In?

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The Daily Health Habits I Can’t Live Without

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11 Walking Resolutions to Make Now

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After Outpatient Cosmetic Surgery, They Wound Up in the Hospital or Alone at a Recovery House

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Delicious Herbal Tea Recipes and Their Benefits

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3 Things a Dietitian Wishes You Knew About Holiday Food

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7 Layer Dip (Protein Packed)

While I have my favorite stand-by appetizers, I’m always...

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Man bitten by snakes 200 times may help create new antivenom

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Trial finds benefits of 16-hour fasting are evident for at least 1 year, regardless of eating window timing

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Probiotic supplementation may help reduce chemotherapy side effects in breast cancer

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Trump Once Vowed To End HIV in America. His Funding Cuts Are Rolling Back Progress.

In his first term, President Donald Trump promised to end America’s HIV epidemic — and he put the resources of the federal government behind...
Mental Health

Varicose veins self-care: 10 tips

You’re looking at your legs and wondering if there’s anything you can do about the varicose veins on them. The good news is that...
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Chocolate Chip Coffee Popsicles

Summertime around here is hot, and sometimes we need a cool summer treat. Like a chocolate chip cookie served with a cup of coffee...
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DIY Bug Repellent Lotion Bars

Ever since I discovered how to make lotion bars, I’ve experimented with different variations including sunscreen bars, Vapo-Rub bars, and others. Today’s favorite: bug...
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How To Organize Your Fridge So Nothing Gets Lost Or Wasted

Let’s face it—fridge organization isn’t just about an Insta-worthy appearance. It can make or break your ability to maintain a healthy diet. A well-organized...
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Eating ultra-processed foods may speed up early signs of Parkinson’s disease

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How to recognize a drug allergy

You’ve started taking a new medication. And while you know all drugs have the potential to cause mild side effects, you’re wondering if what...
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New formula may reduce shingles and cold sore pain

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Physician-led online nutrition intervention program is successful at improving health for patients with type 2 diabetes

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RHR: Seed Oils and Colon Cancer

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