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What to Do When You Fall Off Track (Without Starting Over Again and Again)

Ever wonder what to do when you fall off track? It happens to everyone. You had good intentions. Maybe you were meal prepping, tracking...

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Colorectal cancer symptoms: What to watch for

Mental Health
You may know that colorectal cancer, which includes colon...

Why My Biological Age is 21 (Even Though I’m Actually 38)

Medical Research
Ever wondered if you could turn back time? While...

Food and housing insecurity linked to unsafe gun storage

Health News

Drug Checking is Effective: More States Should Stop Criminalizing It

Public Health

Gut-Check: The Truth About Prebiotic Sodas Taking Over Your Grocery Aisle

Medical Research
They’re everywhere. Prebiotic sodas have taken over high-end grocery...

At Some Federal Beaches, Surf’s Up but the Lifeguard Chair’s Empty

Health News
Stephanie Armour CHINCOTEAGUE, Va. — When Azania Lane-Majestic arrived at...

Who’s eligible for the 2025 COVID-19 vaccine, or ‘Autumn Booster’? – UK Health Security Agency

Public Health
When autumn comes, protection from any earlier COVID-19 vaccination...

Living Well, Naturally: Discovering Wellness in Sobriety

Nutrition and Diet
Choosing sobriety is more than just stopping alcohol or...

What it means to be dual eligible for Medicare and Medicaid

Mental Health
Many seniors on Medicaid who are approaching Medicare eligibility...
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Team discovers how tiny parts of cells stay organized, adding new insights for blocking cancer growth

Iced Turmeric Lemonade Recipe

Turmeric is a wonderful spice with so many benefits. I love using it in cooking, natural beauty recipes, and especially this refreshing lemonade! We...

Comprehensive COVID-19 database shows promise for future pandemics

How to Trick Your Brain Into Loving Healthy Habits

Ever start the week feeling unstoppable only to end up wondering how to stick to healthy habits?  It starts like this: you’ve crushed your weekend...

U.S. Funding Cuts and Their Impact Worldwide: Insights from the Harm Reduction International Conference 

Volcano Chicken Recipe in Under 30 Minutes

Once I started my natural health journey, I realized that I enjoy foods that stretch my palate a little (or sometimes a lot). Who...

Repeated exposure to wildfires can incrementally increase heart failure risk

The Science Behind Medication-Assisted Treatment (MAT) for Opioid Addiction

Opioid addiction has become a public health crisis, affecting millions of people worldwide. Traditional treatments, such as detox and behavioral therapy, often struggle to...

Dip Into Summer: The Healthiest Spreads for Every Party Table

With summer snacks trending all over social media, it’s time to level up your party spread with healthier dip options for the season. Dips are...

Nutrition

Innovative toolkit blazes trail for healthcare providers to learn with patients struggling with opioid use, chronic pain

Menopause, mood swings and how to get relief

Menopause is well-known for the symptoms it can cause....

Five-day vascular organoids speed tissue engineering research

With Enhanced Subsidies Set To Expire, Consumers Could Face Higher Obamacare Costs

While the Senate budget bill released this week proposes...

How Long Does It Take for Lexapro to Work for Anxiety and Lexapro Side Effects

Anxiety can make daily life tough. It often feels...

Researchers establish direct link between centromeres and immunity for the first time

What Actually Worked For Me

Cortisol, often referred to as the “stress hormone,” is...

PMS vs. PMDD: How to tell the difference

Over 90% of women report symptoms like cramps, fatigue...

How To Transform Your Yard Into a Permaculture Paradise

Years ago, I started questioning why we pour so...

How to Know When Your Meat is Actually Cooked Without Overcooking It

If you buy pricey steaks, you need to know...

What the evidence says about interventions to reduce pollution and improve lives – UK Health Security Agency

Breathing in polluted air affects our health, reduces our...

Can Exercise Be an Effective Treatment for Depression

Depression is a complex mental health condition that affects...

What You Need to Know About the Health Risks (and Benefits) of Grilled Meat

If you’re looking for lean protein, grilling up fish...

Living near an ocean polluted by microplastics may increase cardiometabolic disease risk

How to avoid rabies and what to do if you’re exposed while travelling – UK Health Security Agency

Rabies is a rare but deadly viral infection that...

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Medical Research

A consensus paper to regulate the ‘wild west’ of diagnostic tests

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Rural Governments Often Fail To Communicate With Residents Who Aren’t Proficient in English

Eloisa Mendoza has spent 18 years helping people who aren’t fluent in English navigate complex legal documents. She guides them through stressful events and...
Mental Health

Holistic Health Hacks: Oils for Everyday Wellness

We include products we think are useful. If you buy through links on this page, we earn a small commissionWelcome to our journey into...
Nutrition and Diet

Exploring The Impact Of Gut Health

In the intricate landscape of human health, the gut emerges as a central player, orchestrating a symphony of processes vital to our overall well-being....
Public Health

Artificial Intelligence and Public Health: Emerging Uses, Risks, and Ethical Considerations

Medical Research

How Grounding Sheets Can Transform Your Health

Now that EMFs and WiFi are everywhere, many of us are exploring the benefits of reconnecting to the earth’s healing frequencies. Although I try...
Health News

Best 2024 Cyber Monday Discounts on Natural Products

Cyber Monday is a day when many online companies offer their best sales of the year. I’ve found some great deals this year! I’m...
Mental Health

Living with a Sudden and Life-changing Physical Disability | Podcast

Stephanie Zahrbock lost all sensation and the ability to move or feel anything below her belly button over the course of one month in...
Nutrition and Diet

Boost Your Brain Power: The Science Behind Ginkgo Biloba

Public Health

How we monitor flu and other respiratory viruses each winter – UK Health Security Agency

As we approach another winter season, UK Health Security Agency (UKHSA) is ramping up its comprehensive surveillance systems to monitor flu and other seasonal...
Medical Research

Protein Supplements: Do You Need Them?

Whether weight loss is your goal or not, we’re willing to bet you’ve given some thought to the power of protein and whether protein...
Health News

What Does Protein Do For Your Body?

It’s hard to say if it was the cottage cheese wrap or the chicken pizza that brought protein back into the spotlight, but either...
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A parent’s guide to summer infections and health hazards – UK Health Security Agency

As summer arrives, you’re likely to spend more time...

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It’s really common to have a baby shower for...

‘One Big Beautiful Bill’ Would Batter Rural Hospital Finances, Researchers Say

Jazmin Orozco Rodriguez Cuts to Medicaid and other federal health...

MMR vaccine: How it works and when it’s recommended

Over the years, scientists have developed groundbreaking vaccines that...

What Serving Sizes Really Mean (And How to Use Them)

When you’re not a dietitian, serving sizes can seem...

Iced Lavender Peach Tea Recipe (Herbal and Caffeine-Free)

Iced tea is the perfect drink to sip on...

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