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Feeling less hungry on GLP-1 medications may make tracking feel difficult. When portions shrink, cravings quiet down, and the scale moves without much effort,...
I often discuss how salt is essential for health, from supporting electrolyte balance to regulating blood pressure. Dialing in my salt consumption has also...
California is advising health care providers not to write down patients’ immigration status on bills and medical records and telling them they don’t have...
If you’re following a plant-based diet, you might have heard a lot about protein. But what about amino acids?
These little building blocks of protein...
You may have heard about radiation therapy for cancer and are wondering when it’s used. Here, you’ll learn the basics about radiation therapy (sometimes...
